Anima

Service Description

Redefine yourself -- How to create your own happiness! Do you feel overwhelmed by life, frustrated by developments, or do you have fears that keep you from achieving your goals and living the life you want? The condition burdens you, but all previous attempts have failed to bring about any real change? I know this place very well, I can show you the way out of it. Several failures of my past have led to the sum of my coaching after years of searching, exploring and learning: Learn easy-to-use methods to: - To provide clarity - Define and resolve your triggers - To prevent excessive demands from arising in the first place - To stay in the flow in challenging times - To free yourself from your fears - Regulate your nervous system and - Heal your traumas yourself - Use your subconscious mind as the strongest force for your change - Build self-esteem - Practice self-love - Stay connected to your body - Know and achieve your long-term goals, - Live free and fulfilled - And establish your wellness The combination of applied neurobiology, breathwork and mental practices make this method so highly efficient for sustainable change.